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Our Programs

Our programs provide a safe space for young adults to learn about their core selves and to use that knowledge to develop mindfulness-based skills that promote self-actualization, individual and team leadership, and social-emotional solutions to better their future, their communities, and the world at large.

Self-Love Bootcamp

Self-Love Bootcamp (SLBC) is an integrative, social-emotional learning program, created to support young adults in developing dynamic mental wellness practices that result in higher self-esteem and self-confidence, reduction in symptoms of anxiety, depression, self-harm, and suicidal ideations, while improving resiliency and self-love. 

Leaders Internship for Teens

(LIT!): Focuses on leadership, education, project-based learning, community service, social-emotional skills, and mindfulness. We place significant focus on preparing high school students to become leaders on their campuses and within their communities, and to transition to college and/or post-high school career goals.

Teen Mental Health First Aid

Teen Mental Health First Aid (tMHFA) is an important and safe community that continues to hear and understand the youth of today through the advocacy of mental wellbeing and providing the tools necessary to effectively support themselves and friends, alike.

Mindful Youth Ambassadors

MYA continues where the SLBC ends. Here, youth take their self-compassion journey to a new level! Having completed the SLBC, they are now ready to pay it forward by deepening their mindfulness practice with this train the trainer program, becoming Teen Leaders for their families, schools, and communities. MYA is teamed with our certification program, Teen Mental Health First Aid program.

Nature-Based Programs

It’s Science! Just 20 minutes spent in nature has the ability to improve cognitive function, lifelong physical wellness, and one’s mental health (National Park Service). We specialize in creating holistic, mindfulness-based outdoor nature programs for youth and adults.

Smiling Teenage Boy

Black Male Mentoring Program

Light of Loving Kindness's Black Male Mentoring Program is a transformative 16-week journey empowering Black high school males. Rooted in mindfulness, mental wellness, and the traditions of the African diaspora, the program provides mentorship, cultural connection, and social-emotional learning. Participants develop confidence, emotional resilience, and leadership skills within a sacred, supportive space.

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GreenHood Initiative

The GreenHood Initiative empowers high school youth to become environmental leaders and advocates. Through hands-on learning, environmental education, and community engagement, teens develop essential life skills, connect with nature, and learn to care for the planet and their communities.

What Teens Are Saying

SLBC Participant

“It’s a little different, after joining the program I’ve felt happier, and more content with myself knowing there’s other people who feel the same as me.”

TMHFA Participant

"I feel like I’m growing and progressing into somebody that will make my people proud."

SLBC Participant

"I think the breathing techniques have been amazing at letting go of stress and also the program made me realize to give myself personal time to reflect and take things slow."

SLBC Participant

“I feel happy with myself, I love myself. I started SLBC feeling insecure and near the verge of hating myself. But now I am much happier.”

SLBC Participant

“The lesson of forgiveness, compassion and personal best was able to help. I usually struggle to forgive and truly mean it without holding a grudge. This lesson taught me how usually not forgiving puts more strain upon ourselves and it becomes a burden to ourselves. Although I have not fully succeeded in this task I am slowly getting there."

TMHFA Participant

"I believe that I’m much more confident and comfortable than how I was before. The reason I say this is because I’m no longer putting myself at fault for having boundaries or simply doing something that doesn’t make me happy. Being here with this program has made me realize that I’ve always should’ve of poured more love into myself. I love myself with no regrets!"

SLBC Participant

“I think the Body Positivity mattered most to me, because I know I’ve always struggled with my self-image.”

TMHFA Participant

"I feel more self confident and able to express love to others."

SLBC Participant

“I feel more content and want to take care of myself more physically and mentally.”

Be a leader and make a positive difference in this world

Join us at one of our upcoming events

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